How to choose a Yoga Teacher Training Course for you? As a Yoga teacher, I get asked all the time how to choose the right yoga teacher training course (YTTC)? To find the right training course there are several factors that can influence you. I think the first question you should ask yourself is WHY […]
Category: Workshops
Yoga For Back Pain
The most commonly practiced form of yoga is Hatha yoga. A physical form, Hatha yoga incorporates a series of poses called Asanas, while relying on a breathing technique, referred to as Pranayama. By adopting very basic and sometimes very complex body postures and breathing techniques, the goal of yoga is to provide the practitioner a […]
